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sebenernya adda perubahan ga yya. . .bb ku stuck di 74_75 beberapa blan inii. . . .
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1699 kcal
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Fat: 46.70g | Prot: 90.71g | Carbs: 238.80g.
Breakfast: Telur Rebus, Quaker Instant Oatmeal, Kue Beras, Getuk, Combro. Lunch: Saus Tiram, Cumi-cumi, Bawang Merah, Tomat, Bawang Putih, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Labu Siam, Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih. Dinner: Telur Rebus, Mayones, Daging Dada Ayam (Ayam Pedaging), Wortel, Mentimun (dengan Kulit), Selada, Ubi Jalar (Manis). Snacks/Other: Sari Roti Roti Isi Coklat Keju, Apel Fuji. more...
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 Comments
kok 74 klihatan kurus bgt sist....tb nya brapa?
17 Aug 18 by member: yuliaprasetia
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tb brp say.
kok kurus 74.?
17 Aug 18 by member: armantan
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saya 65 lebih besar dari ini deh
17 Aug 18 by member: elysailansani
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serius ne 74?koq kurus banget.emang tb berapa.
17 Aug 18 by member: dinirullye1
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17 Aug 18 by member: fera.phang
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tb brpa? saya 62 tpi msh gendut bngt
17 Aug 18 by member: Windawulandari19
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Maaf yya baru ke bukka. .
Tb saya 173 cm. .
17 Aug 18 by member: pujianachie
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pujianachie's Weight History
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