Weigh In record (no journal entry) for 17 August 2018
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 14.41g | Prot: 17.47g | Carbs: 112.28g.
Breakfast: Хлебец, Премия Арахисовая Паста с Солью и Кранчами. Lunch: Nestle Батончик с Цельными Злаками и Шоколадом Fitness. Dinner: Кукуруза Вареная. Snacks/Other: Мёд, Хлебец. more...
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Losing 2.8 kg a Week
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kkolmykova9's Weight History
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