Weigh In record (no journal entry) for 17 August 2018
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50.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 34.14g | Prot: 65.84g | Carbs: 176.34g.
Breakfast: Nocciole, Selex Farina Integrale di Grano Tenero, Selex Cacao Amaro, Alpro Latte di Cocco. Lunch: Pasta al Pesce, Pane Comune, Semi di Girasole Sbucciati. Dinner: Melone, Anguria, Conad Piacersi Fiocchi di Latte. Snacks/Other: Sprite Sprite, Prugne. more...
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Losing 1.4 kg a Week
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nicole1902's Weight History
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