goa_anna79's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
81.3 kg Lost so far: 6.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1394 kcal Fat: 70.18g | Prot: 74.29g | Carbs: 119.39g.   Breakfast: Kranvatten, Norrmejerier Ekologisk Standard Mjölk, Kaffe, Kokt Ägg. Lunch: Burger King Halloumi King, Ramlösa Ramlösa. Dinner: Rödlök, ICA Grekisk Yoghurt, Kidneybönor (Konserverad), Gurka (med Skal), Tomater, Blandad Sallad, Majstortilla, ICA Nötfärs 12%, Santa Maria Tacosås Medium. more...
2984 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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goa_anna79's Weight History


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