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patticake88
Journal
16 Aug 18
patticake88's Journal, 16 Aug 18
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Weigh In record (no journal entry) for 16 August 2018
142.9 kg
Lost so far:
0 kg
.
Still to go:
52.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2018:
1982 kcal
Fat: 95.00g | Prot: 142.50g | Carbs: 136.50g.
Breakfast:
Hooters Grilled Chicken Garden Salad.
Dinner:
KFC Honey Mustard Dipping Sauce, KFC Extra Crispy Tenders, KFC Original Recipe Chicken Thigh.
Snacks/Other:
Chester's Puffcorn Cheese, Kellogg's Nutri-Grain Cereal Bar - Strawberry.
more...
4141 kcal
Exercise:
Sitting - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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patticake88's Weight History
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