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1133 kcal
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Fat: 32.19g | Prot: 94.86g | Carbs: 123.04g.
Breakfast: Power One Pasta de Amendoim Brigadeiro Protéico, Banana Prata, Laranjas, Mamão Formosa, Café com Açúcar, Patinho, Farias Pão de Centeio. Lunch: Beterrabas, Arroz Branco (Cozido), Seara Filezinho de Peito (Sassami), Cenouras, Feijão Preto Cozido. Snacks/Other: Bolo de Banana Low Carb, Elegê Leite UHT Semidesnatado, Ovo (Inteiro), Paraibinha Tapioca (Goma de Mandioca Hidratada), Frimesa Queijo Mussarela Light. more...
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1720 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Priscil@TeixeiraS's Weight History
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