Weigh In record (no journal entry) for 16 August 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 40.98g | Prot: 51.33g | Carbs: 69.97g.
Breakfast: Café. Lunch: Laranja Pêra, Pif Paf Coxinha da Asa de Frango, Aurora Linguiça Toscana, Gallo Azeite de Oliva Extra Virgem, Vinagre, Alface, Agrião. Dinner: Doriana Margarina Cremosa com Sal, Pão Francês. more...
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Losing 7 kg a Week
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Lílian Carla's Weight History
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