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Masha Pitt
Journal
16 Aug 18
Masha Pitt's Journal, 16 Aug 18
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Weigh In record (no journal entry) for 16 August 2018
58 kg
Lost so far:
7.5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2018:
1094 kcal
Fat: 32.22g | Prot: 61.48g | Carbs: 148.06g.
Breakfast:
Оливковое Масло, Яичный Белок, Мистраль Гречневые Хлопья.
Lunch:
Помидоры, Мистраль Булгур, Куриная Грудка Отварная.
Dinner:
Баклажанная Икра, Куриная Грудка Отварная.
Snacks/Other:
Греческий Салат, Персики.
more...
1663 kcal
Exercise:
Fitness Training (Workout) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Masha Pitt's Weight History
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