Aram Lee's Journal, 16 Aug 18

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Weigh In record (no journal entry) for 16 August 2018

61.5 kg Lost so far: 8.3 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

1774 kcal

Fat: 44.67g | Prot: 47.00g | Carbs: 301.70g. Lunch: 동원 리챔 오리지널, 농심 귀리밥. Dinner: 칠성 사이다 (200ml), 엽기떡볶이. Snacks/Other: 코스트코 프렌치 마들렌. more...

87 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.2 kg a Week

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