Weigh In record (no journal entry) for 16 August 2018
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79.5 kg
Lost so far: 11.2 kg.
Still to go: 79.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 80.00g | Prot: 50.03g | Carbs: 24.34g.
Dinner: Kirkland Signature Natural Mild Cheddar Cheese, Bacon Wrapped Chili Poppers (Hatch), Earthbound Farm Organic Spring Mix, HEB Hatch Seasoned Boneless Pork Ribeye Chops, Hidden Valley Ranch Salad Dressing. Snacks/Other: Natural Whole Almonds, Red Bell Pepper, HEB Organic Refined Coconut Oil, Coffee. more...
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Losing 5.1 kg a Week
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Dorene40's Weight History
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