boriking's Journal, 16 Aug 18


View Diet Calendar, 16 August 2018:
1483 kcal Fat: 56.61g | Prot: 119.07g | Carbs: 69.96g.   Breakfast: 허닭 닭가슴살 소시지 후랑크 불닭, 베지밀 베지밀 비 달콤한 고칼슘 두유. Lunch: 삼계탕. Dinner: 파리바게트 추억의 소시지빵, 허닭 큐브닭가슴살 청양고추맛. Snacks/Other: 토마토, 양념치킨, 아메리카노. more...
2459 kcal Exercise: Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...

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