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Wow--GREAT Day!! Finanlly, I think I've found my true motivation to get back on track. Today I ran into an old friend at the store who used to be bigger than me and now I am bigger than her. She looked great. I felt so ashamed, I could not get away from her. I've thought of her all day. I know I'm continuing to gain weight simply because I've had nothing to look forward to. Now I do. And we have Easter coming up, so I'm going to use that as my next stepping stone. My body hurts from all the weight I've gained just in the past 2 weeks. I've been a non-stop bingeing machine. Ashamed of body and soul. But I feel awesome today. I also came across some old fat and skinny pics of me. I stared at them for hours. I definitly like the skinny me.
Also, the weather was Awesome here today. The sun was shining, the snow was melting. It was around 50 degrees. My husband and I came outside and walked for an hour. It felt so good. I felt soooo much like my normal old self today and not preoccupied with food. What a great day. BUT, bad news, there is more snow on the way, but hopefully not too much. Everyone in my neck of the woods is so tired of winter. But there is a light at the end of the tunnel. Just getting outside with my family felt so good. It brought back memories of our nightly evening walks in the summer. I'm so high right now. I must keep thig going!!
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1362 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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