junes@'s Journal, 16 Aug 18


View Diet Calendar, 16 August 2018:
804 kcal Fat: 18.49g | Prot: 53.46g | Carbs: 115.92g.   Breakfast: Woolworths Raw Honey, Biogen L-Glutamine, Collagen, Woolworths Banana, Woolworths Fat Free Yoghurt. Lunch: Bakers Provita Ancient Grains Crispbread, Grated Cheddar Cheese, Knorr Cup-A-Soup Chicken Noodle . Dinner: Simply Delish Zero Jelly, Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Other: Navels Oranges . more...
2164 kcal Exercise: Housework - 1 hour, Apple Health - 23 hours. more...

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