Weigh In record (no journal entry) for 16 August 2018
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84 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 11.58g | Prot: 5.50g | Carbs: 46.85g.
Breakfast: Becel Pro-Activ, Pão de Mistura, Auchan Leite de Arroz. more...
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Losing 0.5 kg a Week
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pauloboavida's Weight History
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