Weigh In record (no journal entry) for 16 August 2018
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47.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 11.97g | Prot: 27.54g | Carbs: 26.59g.
Breakfast: Epica Crispy Йогурт, Умалат Сыр Сулугуни. Dinner: Магнит Арбуз, Огурец (с Кожурой), Помидоры, или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Gaining 2.1 kg a Week
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Evanescents's Weight History
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