Weigh In record (no journal entry) for 25 June 2018
|
73.7 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 27.22g | Prot: 18.68g | Carbs: 126.27g.
Breakfast: Avocado, Mela. Lunch: Grana Padano Grana Padano, Olio d'oliva, Selex Ceci in Scatola, Scotti Riso Carnaroli, Tre Mulini Taralli. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|