Weigh In record (no journal entry) for 16 August 2018
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73.7 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 18.84g | Prot: 8.84g | Carbs: 55.73g.
Breakfast: Olio Extra Vergine di Oliva, Pane Bianco, Avocado. more...
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Gaining 0.3 kg a Week
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