noneedsky's Journal, 16 Aug 18


View Diet Calendar, 16 August 2018:
1073 kcal Fat: 28.57g | Prot: 56.69g | Carbs: 156.07g.   Breakfast: 蒙牛 原味酸牛奶, 火龙果. Lunch: 猪肉碎(煮熟), 炒杏鲍菇, 炒莴笋, 米饭, 大豆/黄豆(带盐,水煮), 煮玉米. Dinner: 味噌汤, 三文鱼刺身, 寿司(含蔬菜和海鲜). Snacks/Other: 红糖水, 芋圆. more...

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