Weigh In record (no journal entry) for 16 August 2018
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 73.50g | Prot: 117.24g | Carbs: 141.77g.
Breakfast: Tortilla, Norrmejerier Ekologisk Standard Mjölk, Kaffe, Majonnäs, Kokt Ägg. Lunch: Blåbär, Vispgrädde, Bananpannkaka. Dinner: Rödlök, Keso, Grillad Kyckling (utan Skinn), Soltorkade Tomater, Zeta Fetaost, Gurka (med Skal), Tomater, Isbergssallad (Inkluderar Crisphead Typer), Tortilla. Snacks/Other: Barbells Protein Bar Caramel Cashew, Barbells Salty Peanut Ice Cream. more...
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Gaining 0.7 kg a Week
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goa_anna79's Weight History
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