NengMila's Journal, 16 Aug 18

Makan siang hari ini cukup 3 buah pisang :)

View Diet Calendar, 16 August 2018:
499 kcal Fat: 9.33g | Prot: 14.69g | Carbs: 94.65g.   Breakfast: Quaker Instant Oatmeal. Lunch: Pisang. Dinner: Bakso Daging Sapi, Carrefour Genjer. more...
1817 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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