|
boleh makan ubi jalar gak yah?!.
|
68 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 16.30g | Prot: 31.77g | Carbs: 38.36g.
Lunch: Ikan Bandeng, Perkedel Jagung, Labu Siam, Kacang Hijau Dimasak. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astiwidyas's Weight History
|