Weigh In record (no journal entry) for 16 August 2018
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 33.36g | Prot: 117.60g | Carbs: 115.88g.
Breakfast: Куриные Грудки (Запеченые). Lunch: Danone Даниссимо Пинаколада, Помидоры, Куриные Грудки (Запеченые). Dinner: Морковь, Дыня. more...
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Losing 2.1 kg a Week
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Алена Томилова82's Weight History
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