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uuugggg...yo-yoing....went a few days with out entering food intake and gained several pounds back!! It's okay, life goes on and you just get back on the program. At least I have kept up with the walking; just haven't added the sit ups, push-ups etc. Looking forward to swimming this summer...if it will ever get warm enough here!
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435 kcal
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Fat: 9.26g | Prot: 32.90g | Carbs: 57.16g.
Breakfast: smoothie. Lunch: oroweat jewish rye, Tomatoes, lettuce, Deli Select Ultra Thin Roast Beef, Horseradish, mayo. Dinner: romaine lettuce, pork brisket steak. more...
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