lisyxiaosizi's Journal, 16 Aug 18

早餐卡

View Diet Calendar, 16 August 2018:
451 kcal Fat: 5.70g | Prot: 31.86g | Carbs: 73.11g.   Breakfast: 蒸南瓜, 白蘑菇(炒), 荷兰乳牛 脱脂牛奶, 黑咖啡, 紫薯, 紫甘蓝, 炒牛肉, 煮熟西兰花(新鲜,烹饪中不加油). Lunch: 代餐粉. Dinner: 代餐粉. Snacks/Other: 西柚. more...

2 Supporters    Support   

Comments 
你的菜单不错哦,哪里找的 
19 Aug 18 by member: 蔷薇乔
自己配的 
19 Aug 18 by member: lisyxiaosizi

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lisyxiaosizi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.