Weigh In record (no journal entry) for 15 August 2018
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66.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 65.27g | Prot: 73.69g | Carbs: 137.83g.
Breakfast: Café Expresso. Lunch: Carrefour Coleslaw , Le Gaulois Saucisses de Volaille, Le Gaulois Merguez de Volaille, Maître Coq Brochettes de Dinde , Heineken Bière , Vin Rosé, Carrefour Mini Farfalles au Thon et Tomates. Dinner: Datte, Carrefour Mini Farfalles au Thon et Tomates, Heineken Bière. more...
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steady weight
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