Weigh In record (no journal entry) for 15 August 2018
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73.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 49.58g | Prot: 75.12g | Carbs: 117.35g.
Lunch: Sesame Oil, Okko Chia Semilla Entera, Enature Harina Orgánica De Arroz, Avocados , Lemon, Green String Beans, Rogelio Bueno Mole, Kirkland Signature Pechugas de Pollo. Dinner: Lemon, Dos Equis Lager, Philadelphia Queso Crema, Avocados , Dolores Medallones de Atún, Del Hogar Totopos, Shrimp. Snacks/Other: Botanitaz Plátanos Enchilados, Xiomega Semilla de Chia, Enature Harina Orgánica De Arroz, Hershey's Jolly Rancher Caramelo Macizo. more...
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Losing 4.9 kg a Week
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