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1311 kcal
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Fat: 40.35g | Prot: 40.86g | Carbs: 195.92g.
Breakfast: Avena, Mermelada, McCormick Mermelada de Fresa, Aurrera Bolillo, Bolillo. Lunch: Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Pan Dulce. Snacks/Other: Nestlé Carlos V (20g), Mafer Cacahuate Japonés Tostado Clásico. more...
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2239 kcal
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Exercise:
Desk Work - 2 hours, Watching TV/Computer - 1 hour, Cooking - 30 minutes, Housework - 1 hour, Bicycling (leisurely) - <10/mph - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 10 minutes. more...
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