Weigh In record (no journal entry) for 15 August 2018
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81 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 19.85g | Prot: 39.86g | Carbs: 117.66g.
Breakfast: La Villita Queso Panela, Tortillas de Maíz, Licuado de Banana. Lunch: Ensalada de Nopales, Brócoli Cocido (sin Grasa Añadida en la Cocina), Bistec de Res. Dinner: Jugo de Papaya. Snacks/Other: Café Instantáneo. more...
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steady weight
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adrii903's Weight History
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