|
|
1372 kcal
|
Fat: 42.11g | Prot: 108.63g | Carbs: 145.41g.
Breakfast: Predilecta Seleta de Legumes, Patinho, Laranjas, Mamão Formosa, Banana Prata, Café com Açúcar. Lunch: Uvas-Passas (sem Sementes), Frimesa Queijo Mussarela Light, Alface Americana, La Violetera Nozes, Abóbora Cabotia, Arroz Branco (Cozido), Patinho. Dinner: Probiótica 100% Pure Whey. Snacks/Other: Nutrella Pão de Centeio Light, Café com Açúcar, La Violetera Nozes, La Violetera Tâmara Seca, Castanhas-do-Pará, La Violetera Ameixa Seca sem Caroço. more...
|
|
2026 kcal
|
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscil@TeixeiraS's Weight History
|