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slowly but surely we getting there,intermittent fasting is really working for me,even when i do go through periods of binging and falling off the wagon,i dont gain much back
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60 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 54.37g | Prot: 75.67g | Carbs: 76.01g.
Lunch: Bob Evans Tomato Slices, Wish-Bone Light Deluxe French Salad Dressing, Cucumber (with Peel), Brown Bread, Scrambled Egg. Dinner: KFC Potato Wedges, Nando's Half Chicken. more...
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Losing 0.1 kg a Week
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