Ladybug2010's Journal, 15 Aug 18

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Weigh In record (no journal entry) for 15 August 2018

67.0 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

1286 kcal

Fat: 45.77g | Prot: 66.99g | Carbs: 152.77g. Breakfast: Panera Bread Reduced Fat Chive & Onion Cream Cheese Spread, Panera Bread Asiago Cheese Bagel. Lunch: Sweet Potato Fries, Fresh & Easy Cilantro & Lime Rice, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Dinner: Low Sodium Cooked Immature Lima Beans (Fat Added in Cooking, Canned). more...

2053 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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Ladybug2010's Journal, 15 Aug 18

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Ladybug2010's Weight History