leslienicholer's Journal, 15 Aug 18


View Diet Calendar, 15 August 2018:
1764 kcal Fat: 69.08g | Prot: 117.28g | Carbs: 165.93g.   Breakfast: White Bread , Florida's Natural 100% Pure Florida Orange Juice, Wholly Guacamole 100 Calorie Snack Pack, Great Value Cage Free Large Fresh Brown Eggs, Fit & Active Turkey Bacon. Lunch: Shrimp, Bertolli Creamy Alfredo Sauce, Buitoni Three Cheese Tortellini. Dinner: Cooked Asparagus (from Fresh), Jasmine Rice (Cooked), Salmon. Snacks/Other: Kroger Baby Carrots, Sargento Colby Jack Cheese Sticks, Organic Valley Organic Brown Eggs (Large), Herbalife 24 Rebuild Strength. more...
1992 kcal Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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