Weigh In record (no journal entry) for 15 August 2018
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76.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 23.75g | Prot: 48.57g | Carbs: 81.32g.
Breakfast: Subway Tomate, Piracanjuba Queijo Prato, Pullman Pão Integral Original, Uvas, Batavo Iogurte Natural Desnatado. Lunch: Camil Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Patinho Bife. Dinner: Trident Chiclete. Snacks/Other: Uvas, Brasil Frutt Castanha do Pará Natural, Itambé Iogurte Fit Polpa Pedaços Abacaxi e Hortelã. more...
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Losing 1.6 kg a Week
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Isabellacr26's Weight History
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