raradidi's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018
56.6 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
1671 kcal Fat: 60.66g | Prot: 74.66g | Carbs: 205.82g.   Breakfast: 양배추찜, 토마토, NOW 브라질너트, 아몬드, 정식품 베지밀 에이. Lunch: 계란토스트. Snacks/Other: 아메리카노, 아이스 아메리카노. more...
Losing 0.5 kg a Week



     
 

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raradidi's Weight History


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