Weigh In record (no journal entry) for 15 August 2018
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77.7 kg
Lost so far: 2.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 110.37g | Prot: 39.18g | Carbs: 143.33g.
Breakfast: Crêpes Nature, Picard Smoothie Fruits Rouges. Dinner: Nutella Nutella, Crêpes Nature, Mascarpone, Gratin de Courgettes, Mortadelle. more...
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Losing 2.1 kg a Week
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redwicht's Weight History
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