Anchakra's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018
60.7 kg Lost so far: 18.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
385 kcal Fat: 5.97g | Prot: 9.33g | Carbs: 73.97g.   Breakfast: Heinz Детское Печеньице с Бананом и Яблоком, Ашан Груша Вильямс, Макдоналдс Сахар, Летний День Молоко 3,2%, Русская Каша 5 Злаков Быстрого Приготовления. more...
53 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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Anchakra's Weight History


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