Weigh In record (no journal entry) for 15 August 2018
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 46.47g | Prot: 49.33g | Carbs: 129.61g.
Lunch: Nutella Choco, Délifin Filet de Saxe, Lidl Licht Meergranenbrood. Dinner: Kropsla, Aardappelen (zonder Schil, met Zout, Gekookt), Omelet of Roerei, Gesneden Ham. Snacks/Other: Chips (Gezouten), Druiven, Cornetto Classico. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|