Weigh In record (no journal entry) for 15 August 2018
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48.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 53.78g | Prot: 78.88g | Carbs: 176.29g.
Breakfast: Selex Cacao Amaro, Alpro Latte di Cocco, Selex Farina Integrale di Grano Tenero. Lunch: Arista di Maiale, Minestra di Farro, Anguria, Carte d'Or Gelato Yogurt Frutti di Bosco. Dinner: Pane Multicereali, Cotoletta Impanata o Filetto di Pollo, Patatine Fritte. more...
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Losing 7 kg a Week
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nicole1902's Weight History
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