Weigh In record (no journal entry) for 15 August 2018
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72.3 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 53.78g | Prot: 62.97g | Carbs: 126.11g.
Breakfast: Butter, Käse, Weizenbrötchen. Lunch: Weißbrot, Mozzarella. Dinner: Spaghetti, Köfte, Yayla Corbasi. more...
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Losing 0.7 kg a Week
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laedri38's Weight History
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