Weigh In record (no journal entry) for 15 August 2018
|
80 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2045 kcal
|
Fat: 66.80g | Prot: 112.57g | Carbs: 223.48g.
Breakfast: AH Kersen Fruitspread, AH Magere Franse Kwark. Lunch: Calvé Ravigotesaus, Gebakken Kibbeling. Dinner: Domino's Pizza Americana (Large), Domino's Pizza Beenham (Large). Snacks/Other: Crownfield Mueslireep Chocolade, Duyvis Oven Roasted Borrelnootjes Sweet Paprika. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriet1988's Weight History
|