Weigh In record (no journal entry) for 15 August 2018
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58.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 25.02g | Prot: 80.00g | Carbs: 170.63g.
Breakfast: Агрокомплекс Творог со Сливками 6%, Мистраль Гречневые Хлопья. Lunch: Националь Гречка, Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. Dinner: Баклажанная Икра, Куриная Грудка Отварная. Snacks/Other: Растишка Творог с Клубникой, Персики, Персики. more...
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1680 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 18 minutes, Fitness Training (Workout) - 30 minutes, Resting - 12 hours and 42 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.2 kg a Week
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Masha Pitt's Weight History
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