laniana's Journal, 15 Aug 18

dada ayam +susu protein
sarapan pagii

View Diet Calendar, 15 August 2018:
1393 kcal Fat: 52.21g | Prot: 121.08g | Carbs: 126.23g.   Breakfast: Alpukat, Bubuk Pengganti Makanan Protein, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Lunch: KFC Fish Fillet, Nasi Putih. Dinner: Sun Kara Sun Kara, Kem Chicks Sayur Toge, Kem Chicks Sayur Toge, Pare. more...

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Comments 
Susu protein apa kk 
14 Aug 18 by member: hani_va
my body diet protein shake kak😁 kmrin dbawain tmn Dr korea ..  
14 Aug 18 by member: laniana

     
 

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