Weigh In record (no journal entry) for 15 August 2018
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55 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 13.66g | Prot: 20.04g | Carbs: 57.68g.
Breakfast: Heavenly Blush Greek Yogurt Peach. Lunch: Shrimp Chips (Tapioca Base), Chinese Cabbage (Bok-Choy, Pak-Choi), Papaya. Dinner: Egg White. Snacks/Other: Pineapple, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 0.6 kg a Week
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cacacaca88's Weight History
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