NataliykaV's Journal, 15 Aug 18

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Weigh In record (no journal entry) for 15 August 2018

55.7 kg Lost so far: 2.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

941 kcal

Fat: 18.89g | Prot: 31.38g | Carbs: 182.97g. Breakfast: Банан, Настин Сластин Пророщенная Хрустящая Гречка. Lunch: Sabrina Семечки Подсолнечника Очищенные, Помидоры, Зеленый Листовой Салат, Огурец (без Кожуры), Банан. Dinner: Зеленый Листовой Салат. Snacks/Other: Пятерочка Банан, Магнит Морковь Свежая. more...

1424 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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NataliykaV's Journal, 15 Aug 18

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NataliykaV's Weight History