Weigh In record (no journal entry) for 14 August 2018
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97.2 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 95.44g | Prot: 41.37g | Carbs: 28.12g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Brown Cage Free Eggs (Large), Coffee-Mate Original Powder Creamer. Lunch: Kirkwood Chicken Leg Quarters, Fried Batter-Dipped Okra, French's Green Bean Casserole. Dinner: Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf. more...
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steady weight
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grannie57 's Weight History
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