Weigh In record (no journal entry) for 14 August 2018
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103.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 27.35g | Prot: 105.14g | Carbs: 127.89g.
Breakfast: Huevo Cocido, Cecina, Hallulla. Lunch: Pepino (Pelado), Salsa de Tomate, Berenjena Cocida, Santa Isabel Bistec Posta Rosada. Dinner: Pechuga de Pollo a la Plancha, Fuchs Pan Integral Multigrano Light. more...
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Losing 1.4 kg a Week
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Natalie MAR's Weight History
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