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1005 kcal
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Fat: 54.51g | Prot: 47.01g | Carbs: 79.74g.
Breakfast: Poços de Caldas Requeijão Cremoso, Bauducco Torrada Light (3), Sadia Patê de Frango, Tomates, Alface, Sadia Mussarela, Pão Francês. Lunch: Brócolis, Abóbora Cozida (de Abóbora Fresca), Cenouras, Subway Tomate, Couve Refogada, Alface, Abobrinha Refogada, Cupim Assado. Dinner: Dr. Oetker Gelatina Diet Morango. Snacks/Other: Copra Óleo de Coco Extra Virgem, Mingau de Aveia. more...
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1641 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Debpoliana's Weight History
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