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Snabb och god middag innan simträningen sen :).
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1320 kcal
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Fat: 53.40g | Prot: 73.69g | Carbs: 146.17g.
Breakfast: ICA Rökt Skinka, Carlshamn Mjölkfritt Margarin, Pågen Lingongrova Special , Gurka, Kokt Ägg, Kanel, Äpple. Lunch: Dalblads Swebar White Chocolate & Raspberry, AXA Fiberberikade Havregryn, Tomater, ICA Rökt Skinka, Röd Paprika, Ägg, Gurka. Dinner: Kokt Ägg, Samyang Nudlar. Snacks/Other: Oboy O'boy, ICA Laktosfri Mellanmjölk Dryck. more...
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2258 kcal
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Exercise:
Sitting - 3 hours, Reading - 2 hours, Swimming (fast) - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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 Comments
Har du provat deras kryddstarka?? Den är GOALS!
14 Aug 18 by member: gabriellaleander
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Nej har inte vågat hahah! Men tack för tipset! Ska absolut testa!
15 Aug 18 by member: melissa.nyberg
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melissa.nyberg's Weight History
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