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lunch tdi siang
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2062 kcal
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Fat: 63.71g | Prot: 98.99g | Carbs: 280.35g.
Breakfast: Kerupuk Makanan Ringan, Susu Kedelai, Quaker Instant Oatmeal, Kopi, Tempe Goreng. Lunch: Sambal Goreng, Perkedel Kentang, Telur Dadar, Bihun Goreng, Tempe Orek, Tahu Bacem, Jengkol, Rumah Makan Sederhana Nasi Uduk. Dinner: Tahu Goreng, Bakso Ayam, Gula Pasir, Bawang Merah, Bawang Putih, Jamur Putih (Ditumis), Tahu Kukus, Quaker Instant Oatmeal, Saus Tiram. Snacks/Other: Kerupuk Makanan Ringan, Tape Singkong, Es Teh, Bango Kecap Manis, Saus Tomat, Kubis, Kaldu Sapi, Bihun Panjang, Tahu Kukus, Indomie Mi Goreng, Donat Dilapisi Gula, Susu Kedelai. more...
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2793 kcal
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Exercise:
Dance (slow step) - 10 minutes, Cooking - 30 minutes, Resting - 18 hours and 4 minutes, Sleeping - 5 hours, Walking (slow) - 2/mph - 16 minutes. more...
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anangsoa's Weight History
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