Weigh In record (no journal entry) for 14 August 2018
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94.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 110.17g | Prot: 82.21g | Carbs: 284.75g.
Breakfast: Hemmer Ketchup Zero, Tirolez Queijo Parmesão, Pullman Pão de Forma, Arcor Butter Toffees Chocolate, Bauducco Wafer Chocolate , Nestlé Iogurte Ninho Soleil. Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates Cereja, Alface, Beterrabas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Perdigão Linguiça Suína, Açaí, Empada de Frango. Snacks/Other: Red Bull Energético. more...
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Losing 8.4 kg a Week
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Priparenti6's Weight History
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